IYENGAR Yoga @ Pobla
with Monica 
IYENGAR Yoga @ Pobla
with Monica
with Monica
GENERAL CLASS - (Open Level)
Thursday 12:30-1:45pm
Saturday 4:00-5:15pm
Description
New and regular students of Iyengar Yoga are welcome to join the GENERAL CLASS.
Registration
Pls purchase a pass from the SankalpaOnlineShop.
MKT - GENERAL CLASS Php1000 On promo this July! Php900
MKT - GENERAL (SC/PWD) Php800 On promo this July! Php720
Once you receive a Pass Purchase Receipt, you may book your class via the punchpass app. Viber 0918-964 0849 if you need help.
Preparing for Class
- Yoga is best practiced on an empty stomach or about two hours after a light meal.
- Drinking liquids during the class is not recommended. Drink about 15 minutes before or after a class.
- Wear comfortable but not too loose clothing. A shirt tucked in and shorts with knees exposed (so the teacher can check that your legs are aligned and working) are best.
- Classes are conducted barefoot.
- Inform the teacher before the start of the class if you are menstruating or experiencing any pain/recent health concerns so she can adjust the poses for you.
- You are encouraged to bring a mat for your own but you are welcome to use the studio mats.
- Sanitize the studio props you borrow after each use.
Reservations
You must sign-in to book a spot in this class.
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