8Session Introductory 2026
with Elena 
8Session Introductory 2026
with Elena
with Elena
An 8-Session Course on the fundamentals of Yoga taught the Iyengar Way. If you have never done yoga or have been away for awhile, this is a good place to start your practice or to begin again. Class dates are set; no makeup for missed classes.
2026 Schedules
QC: 19 July - 06 September Sundays 10:30 - 11:30am Elena
Makati: 01 Aug - 19 September Saturdays 2:30 - 3:30pm Monica
REGISTRATION
Pls purchase an INTRODUCTORY pass from the Sankalpa Online Shop.
Valid for Introductory Course (8 Sessions) only.
Php2000.00 deposit required to reserve your space (non-refundable)
Php2000.00 balance due on first day of class
Php4000.00 you may pay full course fee; Php2000 is non-refundable if you change your mind
Once you receive a Pass Purchase Receipt, you will automatically be booked in the punchpass app. Viber 0918-964 0849 if you need help.
Preparing for Class
- Yoga is best practiced on an empty stomach or about two hours after a light meal.
- Drinking liquids during the class is not recommended. Drink about 15 minutes before or after a class.
- Wear comfortable but not too loose clothing. A shirt tucked in and shorts with knees exposed (so the teacher can check that your legs are aligned and working) are best.
- Classes are conducted barefoot.
- Inform the teacher before the start of the class if you are menstruating or experiencing any pain/recent health concerns so she can adjust the poses for you.
- You are encouraged to bring a mat for your own but you are welcome to use the studio mats.
- Sanitize the studio props you borrow after each use.
Reservations
You must sign-in to book a spot in this class.
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